Archive for April, 2011

Personal Training Qualification: Do You Have What It Takes

Friday, April 8th, 2011

A Personal training qualification is a key component for success in this arena, and ensures the consistent delivery of high quality services.

Personal Training Qualification Good personal trainers have a surprisingly large and varied set of skills and qualifications. While this may not be immediately apparent, the personal training industry has its own unique set of characteristics, practices, and requirements. A Personal training qualification is a key component for success in this arena, and ensures the consistent delivery of high quality services. If you’re interested in becoming a personal trainer, read on for an overview of what’s involved.

Characteristics of a Successful Personal Trainer

Although not everyone will have all the qualities listed below, it’s essential to understand what makes a good personal trainer, and to take a serious look at yourself, while considering the following key characteristics:

  • Friendly and extroverted personality: To engage and motivate your clients, you need to be approachable and outgoing. All the theoretical knowledge in the world won’t make you a good personal trainer, unless you have an all-important set of “people skills” that enable you to empathise with your clients.
  • Good communication skills: Many of the underlying ideas and practices in the fitness field are based on complex scientific principles, such as exercise physiology, and even psychology. To be successful, you must be able to translate complicated ideas and theories into simple terms and plain language that’s easy for your clients to understand.
  • Personal magnetism: Also called charisma, this is a quality that allows you to command attention from others. People regard you as an authority, and accept your tutelage eagerly. There’s more to it though – even if you are charismatic, you won’t go far without having a deeper understanding of both yourself and those around you.
  • Willingness to learn new skills: The fitness field is constantly changing. New theories and practices arise, supplanting older ones with surprising regularity. As a personal trainer, you have a responsibility to keep up with changes in the industry, and to learn new ways of helping your clients. An ongoing personal training qualification will keep your skills current.
  • Good organisational skills: As a personal trainer, you work with very little supervision or guidance. This means you need the ability to manage your time effectively, to act independently, and to make sound decisions. Along with these organisational skills goes the ability to be adaptable and flexible.

The Importance of Getting Certified

To ensure a successful career as a personal trainer, it’s essential to get certified. In the UK, there’s an organisation called the Register of Exercise Professional (REPs) that sets the standards for those working in the field. Using a system based on self-regulation, REPs maintains a set of industry-based qualifications and competencies that apply to practitioners in the fitness industry, including personal trainers. Also known as the Exercise Register, REPs operates in the UK, and across the world, to recognise the personal achievements and competencies of qualified exercise professionals. In addition, the organisation has a stringent code of ethical practice.

Along with having the right personality traits, holding a certification will validate your personal training qualification, as well as give you enhanced credibility with your clients.

Looking for a Career Change? Why not study with WABBA Qualifications to achieve your Personal Trainer Certification!

Reasons to Take a Personal Training Course

Friday, April 8th, 2011

If you’re interested in becoming a personal trainer, do seriously consider taking a personal training course that will prepare you for what you’re likely to meet with as a person trainer,   as well as teach you the best ways to help your clients.

Personal Training Course If you’re the sort of person who’s had a lifelong interest in fitness and associated fields like diet and nutrition, perhaps you should consider becoming a personal trainer. Personal trainers have significant earning potential, and plenty of job satisfaction, because they help their clients reach and maintain their fitness goals. If you’re interested in becoming a personal trainer, do seriously consider taking a personal training course that will prepare you for what you’re likely to meet with as a person trainer,   as well as teach you the best ways to help your clients.

Benefits of Becoming a Personal Trainer

If you’re interested in a job with high satisfaction, then becoming a personal trainer might be the perfect career for you. To succeed, though, you need just the right combination of education and certification. Other attributes of a successful personal trainer include strong communication skills, and a solid commitment to lifelong learning. In the fitness industry, things are always changing, and the best personal trainers strive to stay current with these changes. Read on to learn more.

What Exactly is a Personal Trainer?

A personal trainer, is, in reality, a coach who instructs clients on the best ways to exercise, based on the sound fundamental principles of an effective exercise regimen. To become a personal trainer, it’s essential to take a personal training course that will educate you on these principles, as well as how to implement them for your clients. Good personal trainers have excellent observation skills that help them customise the programmes they create for their clients. In truth, a well trained and well qualified personal trainer can be though of as a wellness coach with a strong education that’s based on scientifically sound principles. This education enables personal trainers to design customised exercise programmes for their clients that will maximise benefits and minimise injury.

Certification is Essential

To perform personal training activities effectively, you should seek certification. Simply put, certification gives a personal trainer credibility, which in turn will generate respect from clients. If you wish to work in a gym or other fitness facility, these employers usually require their employees to be certified. A recent survey indicated that 93% of responding fitness centres require certification as a condition of employment. Even if you work as an independent personal trainer, being certified is a great way to increase your business and your credibility. If your ultimate goal is to own and operate your own fitness centre or studio, certification is vitally important. Investing in the certification process by seeking bona fide credentials, will pay off with increased income and a superior reputation.

Final Thoughts

Whether you choose to work in a client’s home, a gym, a health or fitness club, a corporate wellness programme, a hospital programme, a public venue, such as a park, or even on line, having the certifications and credentials you will gain in a personal training course are certain to go a long way toward boosting your career and bringing you lasting success.

Looking for a Career Change? Why not study with WABBA Qualifications to achieve your Personal Trainer Certification!

Personal Trainer Diploma: An Important Credential

Friday, April 8th, 2011

“Read on to learn about what’s required to achieve a personal trainer diploma

Personal Trainer Diploma

If you enjoy working with people, and helping them to fulfil their goals, at least as far as their fitness level goes, becoming a personal trainer might be the perfect career choice for you. Many people know that they need to get more exercise, but don’t know where to begin. Guided by a personal trainer, these people can learn how to exercise safely and effectively. The best personal trainers have a loyal core of clients, who return time and again for expert counsel and support. Guided by personal trainers, many clients are able to transform themselves by becoming fit, which, in turn, helps them to lead healthier lives. If this idea appeals to you, read on to learn about what’s required to achieve a personal trainer diploma.

What to Expect

The best courses for becoming a personal trainer are divided into small modules, each of which treats a facet of this career in depth. Many courses include anatomy and physiology. Technical and scientific as these might be, a good working knowledge of how the body works is a key component of a personal trainer’s education. According to wiki answers “Anatomy is the science which deals with the description of the structure of cells, tissues, organs and organisms. Physiology is the science which deals with the study of the function of cells, tissues, organs and organisms.” These sciences complement each other, and their principles are taught to medical students. Although your training as a personal trainer won’t be as stringent as studying to become a medical doctor, you certainly must understand of how the human body works.

What Else You’ll Learn

While studying for your personal trainer diploma, you’ll learn to design fitness programmes for clients, many of whom have unique needs, such as those with diabetes, asthma and obesity. Equipped with a core set of programming principles, you’ll be able to create and implement effective programmes for your clients. As a personal trainer, you’ll also have the skills to counsel your clients on how to maintain a healthy weight, by eating a balanced, nutritious diet. For clients with a lot of weight to lose, you’ll adapt their programmes accordingly.

Getting Down to Details

To effectively interact with clients, you’ll need the patience and skill to step them through their programmes.  Some programmes may involve using portable equipment such as hand weights. During your training, you’ll learn the correct way to use fitness equipment. You’ll also learn how to perform visual movement analysis, which is a process that describes muscle movements, the planes in which the movements occur, the specific muscles or muscle groups involved, the particular functions of those muscles, the type of contraction, and the range of the muscle’s action. By watching and analysing your clients’ movements, you’ll ensure that the exercises are being performed correctly and safely. It’s also a good idea to get certified in first aid and CPR.

Armed with the right personal trainer diploma, you’ll be confident and highly qualified to inspire and motivate your clients.

Looking for a Career Change? Why not study with WABBA Qualifications to achieve your Personal Trainer Certification!

Considering Starting a Personal Trainer Business? Here’s Some Important Information

Friday, April 8th, 2011

A short list of just a few of the key factors involved in opening a successful personal trainer business.

Personal Trainer Business Owning their own business is a dream many people have. It takes a special type of person, one with plenty of drive and ambition, to succeed in what can be a very difficult endeavour. For example, many  people working as personal trainers in gyms and fitness centres would prefer having an independent business, rather than working for someone else. If you’re one of these people, there’s a lot to consider. Read on for a short list of just a few of the key factors involved in opening a successful personal trainer business.

Factor #1: Self-Knowledge

Before proceeding very far, it’s wise to take a frank and serious look at yourself. Although the idea of being an independent business owner is attractive, you need the right personality to make it work. It’s essential to be a self-starter, and be able to work independently and efficiently. You’ll also need plenty of patience, along with the ability to follow through, and handle multiple tasks. Prepare for your energy and “people skills” to be tested. If you’re not comfortable with even these basic traits, a personal trainer business may not be for you.

Factor #2: Certification

Apart from having the right personality and motivation, the next most important thing you’ll need is a valid personal training certificate from an accredited and recognised UK provider. Clients who put themselves in the hands of a personal trainer want to be assured that the trainer holds the appropriate certificates from accredited organisations. At the very least, you should have certificates in CPR and first aid.

Factor #3: Insurance

Let’s face it: we live in a litigious society. If you intend to open a personal training business, you’ll need to attend to the basic mechanics of good business practice. Having adequate insurance will give both you and your clients peace of mind. So check around for the best price, get some advice from an insurance professional, and always keep your cover current.

Factor #4: Marketing

So, how will clients find you? Or how will you find clients? A sound business and marketing plan is essential. Even if you have a limited budget, do plan to have some business cards made up. Also, allow for some modest, but eye-catching ads in your local newspaper. You might want to offer free introductory sessions. These can be of short duration, but will give prospective clients an idea of what you and your programme are all about.

Factor #5: Well-Designed Sessions

Give a good deal of thought to how you will organise your sessions with clients. In an initial session, you might want to discuss with the client what his or her fitness goals are. It’s also important to ask some general lifestyle-related questions, along with a few basic health questions. This information will help you tailor and target subsequent sessions to that client’s specific needs and expectations.

To have a successful personal trainer business, you need a surprisingly broad range of skills, training, and abilities.

Looking for a Career Change? Why not study with WABBA Qualifications to achieve your Personal Trainer Certification!

The Online Personal Trainer Course: A High-Tech Tool for Success

Friday, April 8th, 2011

“An online personal trainer course can be more affordable than a traditional one.”

Online Personal Trainer Course If you’re interested in becoming a personal trainer, did you know that it’s now possible to study online? Wouldn’t it be great to attend classes at times that are convenient for you, without all the distractions that a traditional classroom often has? You can progress at your own speed, and have full access to all the materials and information you need to begin your new career. In addition, an online personal trainer course can be more affordable than a traditional one. Here’s some information about what’s included in this sort of training, and what you can expect to learn.

All You Need is Motivation — No Prerequisites Involved

Many people think that to be a personal trainer, you need formal coursework at a college or university. Although this is one way to obtain your credentials, it isn’t always the best choice for busy folks in our fast-moving world. An online course will teach you everything you need to know to become a successful personal trainer. The best part is that you aren’t required to have any significant previous training or experience, which is great for people who are thinking about making a career change. To get the maximum benefit from your training, though, it’s wise to have some experience using a gym or gym equipment, which most of us obtain in our primary and/or secondary school years. So, are you ready to get started?

Your Online Training Gets You Ready for the Certification Process

To maximise your success, you should plan on getting certified. Once you’ve completed your training, it’s likely you’ll qualify for a listing on the Register of Exercise Professionals (REPs). Being listed on REPs will give you plenty of credibility with your clients. An online personal trainer course will prepare you well for one of the most important services a personal trainer provides: designing customised, targeted programmes for their clients. If you want your credentials to be portable, look for a programme that offers the Wabba Qualifications Certificates and Personal Trainer Diplomas, which are recognised worldwide. An online course also will teach you how to set up a business, if you wish to strike out on your own.

About Designing Programmes for Clients

To create an effective programme with the proper balance between resistance training and cardiovascular training, a personal trainer needs the ability to accurately assess his clients’ current fitness level while also considering any diseases or conditions that might affect their ability to exercise effectively. A well-designed programme will address all major muscle groups, including the most important muscle, the heart. A good personal trainer evaluates the entire client, which means encouraging clients to adopt lifestyle changes that will support their fitness goals, such as eating a healthy diet. The fitness programme also should be progressive, so that it will challenge clients as they become fitter.

A flexible online personal trainer course is often the best option for people who want to study for a satisfying and challenging career.

Looking for a Career Change? Why not study with WABBA Qualifications to achieve your Personal Trainer Certification!