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Advanced Flexibility Studies
Price(£)exc Vat:  336.17
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The Certificate in Flexibility Studies teaches you the principles and science behind the use of static, active, dynamic, ballistic, and PNF Stretching. Plus learn the difference between flexibility and mobility, and flexibility versus stability. Beginner, Intermediate and Advanced Level stretching is covered in both the theory and practical application processes. This qualification is also a final module credit option for the Diploma in Personal Training.
 
 
 
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