WABBA Books

With 1000’s of magazine articles & trendy books to choose from – it’s a minefield! Welcome to “The Ultimate Series” of Handbooks… Written by authors widely accepted as leading International specialists with over 35 years of real training & competition experience behind them.  Each title is a complete working reference to that subject area. Make Your Training Work – Whatever your training goal… Based on PURE FACTS - No Fiction Guaranteed! Everything written is from the Science behind Training, Kineisiology, Anatomy, Nutrition, Flexibility, Physiology and experience! … Place your order today, sit back, and enjoy reading the truth! Be in total confidence knowing that you have complete reference knowledge at your fingertips for any mainstream question on that subject.

The Ultimate Weight-Training Handbook by Alan Runacres and Scott Burton

'' The science of weight-training - finally revealed!!!'' The authors are both Senior Officers within WABBA Qualifications and hold over 30 years of fitness industry experience between them. Find out which major muscles are primarily used in more than 100 available weight-training exercise options, as well as the secondary muscles which play a contributing factor Learn the correct anatomical names for all the major muscles Learn which exercise choices attack the various parts of each muscle group of the body Learn the truth about how many sets and repetitions are required to achieve gains in Muscle Tone, Endurance, Strength and Bodybuilding Learn which exercises are best for 'shaping' muscles, and which exercises are best for 'mass' and strength gains 288 pages, paperback Price:£35.00

The Ultimate Instructors Index by Alan Runacres and Scott Burton

The ultimate guide to Health & Fitness Industry Terminology - That's exactly what The Ultimate Fitness Instructors Index Is!! Are you an Fitness Instructor, Personal Trainer or Aerobics Teacher? Are you studying Sport Science? Then this is the book for you.... The only book anywhere explaining the technical jargon & industry buzz words in a comprehensive, yet easy to follow way. Written by the UK's Leading Lecturers on the science of Weight Training & Fitness Instruction. An A - Z Reference Guide for the 21st century.... Over 70,000 words.... Cross indexed linked through 10 chapters! Every Chapter is A - Z Indexed.... Every major term used in the industry! Price:£19.99

	THIS MONTH'S SPECIAL OFFER   Buy "The Ultimate Weight-Training Handbook" (£35.00) and receive  "The Ultimate Instructors Index" (worth £19.99) absolutely FREE whilst stocks last. Why not buy both of our books now!
	Please note: We offer bulk discounts for purchases of 10 or more books, please contact us for further details   Got a Question ? Just Check Out Our   to find your answer